I walked the dog today around 6:30 a.m. when it was light enough to not run into any spider webs! Ugh! Then I went to the pool and worked out with bouyancy belt and web gloves. Had a blast and it felt soooooo good. You can really get a good workout in the water, and it is easy on the joints. By the way, no one cares what you look like, and you are regaining your health. That's what gyms are for--fitness!

Waterwings- it sounds like you had a great workout, thanks for sharing!!

The fittness challenge on a different exercise every day really made me try new things. Trying something different put energy and fun into my workouts. Thanks for thinking up the crazy challenges.

So excited about the website and the possibilities. Hoping to be able to keep records on here soon. Thanks Lifestyle Strategies.